HOLISTIC NUTRITION
Want to have a healthier relationship with food? Tired of hearing experts and "latest findings" contradict each other?
Whether your goal is to lose weight, feel more energetic or just find out what works for you and your family our staff can help you. We offer seminars and one on one consultations, designed to fit in your budget.
The Plan helps determine what your body can, and can't metabolize. This takes the mystery out of eating! Most people are aware they can't eat chocolate cake for every meal and expect to lose weight, but what happens when foods you THINK are healthy for you actually make you GAIN weight? Most clients I work with are smart and well-informed when it comes to nutrition. They've tried to eat healthfully on their own, but still can't lose weight AND have the vitality and energy they should have. In fact, many of their restricted eating habits put them at long-term risk for chronic health disorders such as osteoporosis, diabetes, chronic digestive issues and various cancers.
Each person is chemically unique- this is incredibly important to keep in mind. Foods may be healthy in a vacuum, but when combined with your individual chemistry can be quite toxic. Examples of highly reactive foods based on my research are- salmon, most shellfish, turkey, pork, eggs, greek yoghurt, roasted nuts, asparagus, green beans, cauliflower, tomatoes, peppers, eggplant, beans, oatmeal....the list goes on. This does NOT mean these foods are bad for you- there is no good, there is no bad- this just means there is a high possibility that these foods will not work with your chemistry. The Plan will help you to evaluate which foods make you lean and vital! For futher inquiries e-mail: theplan@lyngenet.
PLEASE DO NOT ENTER PAYMENT UNTIL YOU HAVE AN APPOINTMENT.
Each person is chemically unique- this is incredibly important to keep in mind. Foods may be healthy in a vacuum, but when combined with your individual chemistry can be quite toxic. Examples of highly reactive foods based on my research are- salmon, most shellfish, turkey, pork, eggs, greek yoghurt, roasted nuts, asparagus, green beans, cauliflower, tomatoes, peppers, eggplant, beans, oatmeal....the list goes on. This does NOT mean these foods are bad for you- there is no good, there is no bad- this just means there is a high possibility that these foods will not work with your chemistry. The Plan will help you to evaluate which foods make you lean and vital! For futher inquiries e-mail: theplan@lyngenet.
PLEASE DO NOT ENTER PAYMENT UNTIL YOU HAVE AN APPOINTMENT.
Please complete and submit your health history and 7-day food log no later than 24 hours prior to your consultation. PLEASE DO NOT COMPLETE THIS FORM UNLESS YOU HAVE AN APPOINTMENT.
The 20 day plan is appropriate for most people to unlock their chemistry. I will give you the tools so that you can keep working on your own
The 30 day plan is devised to further explore your reactive foods in depth and to help clients with major health issues
The 30 day plan is devised to further explore your reactive foods in depth and to help clients with major health issues
Check out this interview with Lyn-Genet, as featured in The Daily, as she explains how an anti-inflammatory diet can have profound affects on your body.
